Small changes big results : a 12-week action plan for eating well, staying fit, and feeling good /
Krieger, Ellie
Small changes big results : a 12-week action plan for eating well, staying fit, and feeling good / Ellie Krieger and Kelly James-Enger. - New York : Clarkson Potter/ Publishers , 2005. - 256 pages ; 24 cm
Includes indexes.
1-4000-5102-9
Health.
Physical fitness.
Nutrition.
MAHL/GI 613 K92 2005
Small changes big results : a 12-week action plan for eating well, staying fit, and feeling good / Ellie Krieger and Kelly James-Enger. - New York : Clarkson Potter/ Publishers , 2005. - 256 pages ; 24 cm
Includes indexes.
1-4000-5102-9
Health.
Physical fitness.
Nutrition.
MAHL/GI 613 K92 2005