The pound a day diet : lose up to 5 pounds in 5 days by eating the foods you love /

Dispirito, Rocco

The pound a day diet : lose up to 5 pounds in 5 days by eating the foods you love / Rocco Dispirito. - New York : Grand Central Life & Style , 2014. - xx, 298 pages : colored, illus. ; 23 cm

Includes indexes and biographical records.

Includes bibliographical references.

978-1-4555-2368-9


Reducing diets--Recipes.
Low-calorie diet--Recipes.
Self-care, Health.

F.P./G.Ed. 613.2'5 D612 2014